Implementation of an Ability-Based Training Program in Police Force Recruits.

@article{Orr2016ImplementationOA,
  title={Implementation of an Ability-Based Training Program in Police Force Recruits.},
  author={Robin Marc Orr and Kelsey Ford and Michael Stierli},
  journal={Journal of strength and conditioning research},
  year={2016},
  volume={30 10},
  pages={
          2781-2787
        }
}
Orr, RM, Ford, K, and Stierli, M. Implementation of an ability-based training program in police force recruits. J Strength Cond Res 30(10): 2781-2787, 2016-Currently, police recruit physical training programs generally use group-based runs of a "1 size fit all" approach. The aim of this study was to assess the impact of an ability-based training (ABT) program, as derived from the 30-15 Intermittent Fitness Assessment, on the metabolic fitness and injury rates of police recruits undergoing basic… CONTINUE READING
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