Impact of water intake on energy intake and weight status: a systematic review.

@article{Daniels2010ImpactOW,
  title={Impact of water intake on energy intake and weight status: a systematic review.},
  author={Melissa C Daniels and Barry M Popkin},
  journal={Nutrition reviews},
  year={2010},
  volume={68 9},
  pages={505-21}
}
The effects of consuming water with meals rather than drinking no beverage or various other beverages remain under-studied. This systematic review of studies reported in the English-language literature was performed to compare the effects of drinking water and various beverage alternatives on energy intake and/or weight status. Relevant clinical trials, epidemiologic studies, and intervention studies were identified and findings across the literature were summarized. From the clinical trials… CONTINUE READING
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