Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery.

@article{Faraut2012ImmuneIA,
  title={Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery.},
  author={Brice Faraut and Karim Zouaoui Boudjeltia and Luc Vanhamme and Myriam Kerkhofs},
  journal={Sleep medicine reviews},
  year={2012},
  volume={16 2},
  pages={137-49}
}
In addition to its effects on cognitive function, compelling evidence links sleep loss to alterations in the neuroendocrine, immune and inflammatory systems with potential negative public-health ramifications. The evidence to suggest that shorter sleep is associated with detrimental health outcomes comes from both epidemiological and experimental sleep… CONTINUE READING