Ice slurry ingestion increases core temperature capacity and running time in the heat.

  title={Ice slurry ingestion increases core temperature capacity and running time in the heat.},
  author={Rodney Siegel and Joseph Mat{\'e} and Matt B Brearley and Greig Watson and Kazunori Nosaka and Paul B. Laursen},
  journal={Medicine and science in sports and exercise},
  volume={42 4},
PURPOSE To investigate the effect of ice slurry ingestion on thermoregulatory responses and submaximal running time in the heat. [] Key MethodMETHODS On two separate occasions, in a counterbalanced order, 10 males ingested 7.5 g·kg(-1) of either ice slurry (-1°C) or cold water (4°C) before running to exhaustion at their first ventilatory threshold in a hot environment (34.0°C ± 0.2°C, 54.9% ± 5.9% relative humidity).

Figures from this paper

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