• Corpus ID: 18349333

INVESTIGATION INTO THE BARBELL BACKSQUAT COMPARING WEIGHTLIFTING SHOES TO BAREFOOT CONDITIONS

@inproceedings{Pilkinton2016INVESTIGATIONIT,
  title={INVESTIGATION INTO THE BARBELL BACKSQUAT COMPARING WEIGHTLIFTING SHOES TO BAREFOOT CONDITIONS},
  author={Alex W Pilkinton},
  year={2016}
}
p.3 Introduction p.4 Literature Review p.8 Methods p.18 Results p.24 Discussion p.26 Conclusion p.29 Works Cited p.30 INVESTIGATION INTO BARBELL BACK SQUAT Pilkinton 3 

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References

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TLDR
Wearing WL shoes seems to be beneficial in reducing the overall trunk lean, because this position is believed to reduce the amount of shear stress in the lower back area and possibly contributes to greater muscle excitation in knee extensors.
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Investigating differences in ground reaction force (GRF), center of pressure (COP) and lower extremity joint kinematic and kinetic variables during level-walking in flip-flops, sandals and barefoot compared to running shoes indicates that barefoot, flip- flops and sandals produced different peak GRF variables and ankle moment compared to shoes while all footwear yield different COP and ankle and knee kinematics compared to barefoot.
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Weightlifting Training Gives Lifelong Benefits W hen one mentions weightlifting in the United States, most people think bodybuilding, bench pressing, and Cybexstyled gym strength machines. However,
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