Hydration during exercise

@article{Candas2004HydrationDE,
  title={Hydration during exercise},
  author={Victor Candas and Jean Pierre Libert and Gabrielle Brandenberger and Jean-Claude Sagot and Claude Amoros and Jeremy M. Kahn},
  journal={European Journal of Applied Physiology and Occupational Physiology},
  year={2004},
  volume={55},
  pages={113-122}
}
Five young unacclimatised subjects were exposed for 4 h at 34‡ C (10‡ C dew-point temperature and 0.6 m · s−1 air velocity), while exercising on a bicycle ergometer: 25 min work — 5 min rest cycles for 2 hours followed by 20 min work — 10 min rest cycles for two further hours. 5 experimental sessions were carried out: one without rehydration (NO FLUID… CONTINUE READING