How does distraction work in the management of pain?
@article{Johnson2005HowDD, title={How does distraction work in the management of pain?}, author={Malcolm H. Johnson}, journal={Current Pain and Headache Reports}, year={2005}, volume={9}, pages={90-95} }
Engaging in thoughts or activities that distract attention from pain is one of the most commonly used and highly endorsed strategies for controlling pain. The process of distraction appears to involve competition for attention between a highly salient sensation (pain) and consciously directed focus on some other information processing activity. In this article, the evidence for distraction from pain is examined and the qualities of pain, the distractor, and some individual difference variables…
111 Citations
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The mindful attention manipulation was effective among adolescents with a regular meditation practice, and state mindfulness was related to ameliorated pain responses, and these effects were mediated by reduced catastrophizing.
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