Holiday and school-term sleep patterns of Australian adolescents.

@article{Warner2008HolidayAS,
  title={Holiday and school-term sleep patterns of Australian adolescents.},
  author={Suzanne Warner and Greg Murray and Denny Meyer},
  journal={Journal of adolescence},
  year={2008},
  volume={31 5},
  pages={
          595-608
        }
}
The holiday and school-term sleep patterns of 310 Australian senior school students were surveyed in a longitudinal study, along with self-reported sleep quality, mood, daytime functioning, grades and circadian preference. Evidence was found that with the impact of school schedule, students accrued a significant sleep debt, obtaining insufficient sleep for their needs and reporting lowered mood and daytime functioning. Support was found for the hypothesis that trait circadian preference… CONTINUE READING
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