High-protein breakfast promotes weight loss by suppressing subsequent food intake and regulating appetite hormones in obese Chinese adolescents.

@article{Wang2015HighproteinBP,
  title={High-protein breakfast promotes weight loss by suppressing subsequent food intake and regulating appetite hormones in obese Chinese adolescents.},
  author={Shaoyun Wang and Lijuan Yang and Ju-ming Lu and Yiming Mu},
  journal={Hormone research in paediatrics},
  year={2015},
  volume={83 1},
  pages={19-25}
}
OBJECTIVE A high-protein diet may decrease food intake through regulating satiety and appetite hormones and can be an effective strategy for weight loss. Few studies exist on obese Chinese adolescents. METHODS AND MATERIALS 156 obese Chinese adolescents were enrolled and randomly assigned to one of two isoenergetic breakfasts, either with egg or steamed bread. Subsequent lunchtime food intake was recorded 4 h later. Appetite was assessed with a visual analog scale. Anorexigenic hormones… CONTINUE READING
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