High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis

@article{Weston2013HighintensityIT,
  title={High-intensity interval training in patients with lifestyle-induced cardiometabolic disease: a systematic review and meta-analysis},
  author={Kassia S. Weston and Ulrik Wisl{\o}ff and Jeff S. Coombes},
  journal={British Journal of Sports Medicine},
  year={2013},
  volume={48},
  pages={1227 - 1234}
}
Background/Aim Cardiorespiratory fitness (CRF) is a strong determinant of morbidity and mortality. In athletes and the general population, it is established that high-intensity interval training (HIIT) is superior to moderate-intensity continuous training (MICT) in improving CRF. This is a systematic review and meta-analysis to quantify the efficacy and safety of HIIT compared to MICT in individuals with chronic cardiometabolic lifestyle diseases. Methods The included studies were required to… Expand
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