Herbs for the Treatment of Insomnia

@article{Kim2011HerbsFT,
  title={Herbs for the Treatment of Insomnia},
  author={Chung-Soo Kim and Jin-Yi Han and Seung-Hyeoi Kim and Jin Tae Hong and Ki-Wan Oh},
  journal={Biomolecules \& Therapeutics},
  year={2011},
  volume={19},
  pages={274-281}
}
Pharmacological approaches have been included in conventional medical treatment for insomnia or sleep disorders. However, long-term use of frequently prescribed medications can often lead to habituation, critical withdrawal symptoms and/or side effects. Some individuals with insomnia or trouble sleeping have used complementary and alternative medicine (CAM) therapies to treat their conditions. Recently, CAMs or herbs have been attractive alternative medications to many patients with sleep… 

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