Heat training increases exercise capacity in hot but not in temperate conditions: a mechanistic counter-balanced cross-over study.

@article{Keiser2015HeatTI,
  title={Heat training increases exercise capacity in hot but not in temperate conditions: a mechanistic counter-balanced cross-over study.},
  author={Stefanie Keiser and Daniela Fl{\"u}ck and Fabienne H{\"u}ppin and Alexander Stravs and Matthias Peter Hilty and Carsten Lundby},
  journal={American journal of physiology. Heart and circulatory physiology},
  year={2015},
  volume={309 5},
  pages={H750-61}
}
The aim was to determine the mechanisms facilitating exercise performance in hot conditions following heat training. In a counter-balanced order, seven males (V̇o2max 61.2 ± 4.4 ml·min(-1)·kg(-1)) were assigned to either 10 days of 90-min exercise training in 18 or 38°C ambient temperature (30% relative humidity) applying a cross-over design. Participants… CONTINUE READING