Heart rate during training and competition for long-distance running.

  title={Heart rate during training and competition for long-distance running.},
  author={Michael Ian Lambert and Ziphalele Mbambo and Alan St. Clair Gibson},
  journal={Journal of sports sciences},
  volume={16 Suppl},
Heart rate monitors are used widely by scientists, coaches and sports participants to monitor heart rate during physical activity. Although there are data that show that heart rate monitors measure heart rate accurately during a range of physical activities, there is less consensus on the interpretation of heart rate data. The day-to-day variation in heart rate under controlled submaximal exercise conditions is approximately 6 beats min (-1), which is generally less than the decrease in the… CONTINUE READING
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