Health benefits and potential risks related to consumption of fish or fish oil.

@article{Sidhu2003HealthBA,
  title={Health benefits and potential risks related to consumption of fish or fish oil.},
  author={Kirpal S. Sidhu},
  journal={Regulatory toxicology and pharmacology : RTP},
  year={2003},
  volume={38 3},
  pages={
          336-44
        }
}
The nutritional benefits of fish consumption relate to the utilization of proteins of high biological value, as well as certain minerals and vitamins that fish provide. Fish or fish oil contains omega-3 polyunsaturated fatty acids (PUFAs) that appear to play several useful roles for human health. Conversely, some carcinogenic contaminants are also stored in the adipose tissue of fish. The objective of this paper is to evaluate the potential health benefits and risks related to the consumption… CONTINUE READING

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