Health Benefits, Chemistry and Mechanism of Carica Papaya a Crowning Glory

@article{Rahman2013HealthBC,
  title={Health Benefits, Chemistry and Mechanism of Carica Papaya a Crowning Glory},
  author={A. Rahman},
  journal={Advances in Natural Science},
  year={2013},
  volume={6},
  pages={26-37}
}
  • A. Rahman
  • Published 2013
  • Advances in Natural Science
Abstract Mini review article highlights about the health benefits, chemistry and mechanism of papaya. Fruit and vegetables cannot be equated to that promised by nutritional pills and supplements. Nutrition experts advocate generous intake of fruits for optimum health as these food items are loaded with all the benefits. Especially papaya fruits is goldmine of vitamins C, E, K, minerals and fiber and ideal to consume at least 4-5 servings in a day. Since they are in natural form, account for… Expand
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