HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

@article{Klika2013HIGHINTENSITYCT,
  title={HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment},
  author={Brett Klika and C. Jordan},
  journal={Acsm's Health & Fitness Journal},
  year={2013},
  volume={17},
  pages={8-13}
}
To understand the health benefits and practical application of a high-intensity circuit training exercise protocol. 
79 Citations
Short and Sweet: HIIT Training in PE
Effects of High-Intensity Circuit Training on Calcaneal Bone Status in Collegiate Women
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