Green tea and theanine: health benefits.

@article{Cooper2012GreenTA,
  title={Green tea and theanine: health benefits.},
  author={Raymond Cooper},
  journal={International journal of food sciences and nutrition},
  year={2012},
  volume={63 Suppl 1},
  pages={90-7}
}
Historically, the medicinal use of green tea dates back to China 4700 years ago and drinking tea continues to be regarded traditionally in Asia as a general healthful practice. Numerous scientific publications now attest to the health benefits of both black and green teas, including clinical and epidemiological studies. Although all tea contains beneficial antioxidants, high-quality green and white teas have them in greater concentrations than black tea. Today, scientists believe that the main… CONTINUE READING
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