Getting the Brain Into Shape: Exercise in Neurological Disorders.

Abstract

Marcas M. Bamman, PhD We all know exercise is good for us. Currently, the recommendations from the US Department of Health and Human Services Physical Activity Guidelines Advisory Committee are at least 30 minutes of moderate-intensity aerobic exercise 5 days per week (total of 150 minutes per week) or at least 75 minutes per week of vigorous aerobic… (More)
DOI: 10.1016/j.clinthera.2017.12.003

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