Get moving: a web site that increases physical activity of sedentary employees.

@article{Irvine2011GetMA,
  title={Get moving: a web site that increases physical activity of sedentary employees.},
  author={A Blair Irvine and Laura A. Philips and John Seeley and Sara Wyant and Susan Duncan and Roger W Moore},
  journal={American journal of health promotion : AJHP},
  year={2011},
  volume={25 3},
  pages={199-206}
}
PURPOSE Develop and test a Web site to encourage physical activity (PA) by sedentary workers. DESIGN Randomized control design with 30-day follow-up. SETTING Large manufacturing plant. SUBJECTS Included 221 workers; average body mass index was 29.5. INTERVENTION Get Moving was a repeat-visit Web site providing information and support to develop a personalized PA plan. MEASURES Self-reported: PA, depression, anxiety, stage of change, attitudes, knowledge, self-efficacy, intention… CONTINUE READING

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