• DOI:10.1249/FIT.0B013E3182798371
• Corpus ID: 73753839

GO GLUTEN-FREE Diets for Athletes and Active People

@article{Harris2013GOGD,
  title={GO GLUTEN-FREE Diets for Athletes and Active People},
  author={Margaret Harris and Nanna L Meyer},
  journal={Acsm's Health \& Fitness Journal},
  year={2013},
  volume={17},
  pages={22-26}
}

• M. Harris, N. Meyer
• Published 2013
• Education
• Acsm's Health & Fitness Journal

THE GLUTEN-FREE FAD B y the end of 2011, an estimated $1.3 billion of gluten-free (GF) products had been purchased and produced. That’s an increase of 110% during the last 10 years, making the GF market one of the fastest growing markets (8). Walking through a store, the amount of sections promoting GF products is apparent. More restaurants and bakeries also are offering GF sections on their menus. The question always arises, however, whether the GF ideology is a fad, a result of true increasing food allergies, or a meritorious claim to healthier living. This is an important and pertinent question for the athlete. Many athletes are turning to GF diets under the idea that the diet provides health benefits and improved athletic performance.