Functional Movement Screen for Predicting Running Injuries in 18- to 24-Year-Old Competitive Male Runners.

@article{Hotta2015FunctionalMS,
  title={Functional Movement Screen for Predicting Running Injuries in 18- to 24-Year-Old Competitive Male Runners.},
  author={Takayuki Hotta and Shu Nishiguchi and Naoto Fukutani and Yuto Tashiro and Daiki Adachi and Saori Morino and Hidehiko Shirooka and Yuma Nozaki and Hinako Hirata and Moe Yamaguchi and Tomoki Aoyama},
  journal={Journal of strength and conditioning research},
  year={2015},
  volume={29 10},
  pages={2808-15}
}
The purpose of this study was to investigate whether the functional movement screen (FMS) could predict running injuries in competitive runners. Eighty-four competitive male runners (average age = 20.0 ± 1.1 years) participated. Each subject performed the FMS, which consisted of 7 movement tests (each score range: 0-3, total score range: 0-21), during the preseason. The incidence of running injuries (time lost because of injury ≤ 4 weeks) was investigated through a follow-up survey during the 6… CONTINUE READING

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