Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

  title={Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness},
  author={Jon Kabat-Zinn},
FULL CATA STROPHE LIV ING: USING THE W ISDOM OF YOUR BODY A ND MIND TO FA CE STRESS, PA IN, A ND ILLNESS To read Full Catastrophe Living : Using the W isdom of Your Body and Mind to Face Stress, Pain, and Illness eBook, please click the link under and download the ebook or get access to additional information which might be related to Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness book. 
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  • N. Doran
  • Psychology, Medicine
  • Qualitative health research
  • 2014
How mindfulness-based techniques affect perceptions and management of back pain and how these findings are discussed in relation to embodiment theory and liminality are explored. Expand
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Investigating the impact of mindfulness-based stress reduction (MBSR; Kabat-Zinn, 1982, 1990) training on a self-selected adult community sample showed increases in mindfulness and overall wellbeing, and decreases in rumination and symptoms of depression. Expand