Frequency and volume of resistance training: effect on cervical extension strength.

Abstract

Quantification of cervical extension (CERV EXT) strength is complicated by the inability to stabilize the torso and isolate the CERV EXT muscles. A newly developed machine designed to stabilize the torso and isolate the CERV EXT muscles was used to evaluate the effect of frequency and volume of resistance training on CERV EXT strength. Fifty men (age, 26… (More)

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Cite this paper

@article{Pollock1993FrequencyAV, title={Frequency and volume of resistance training: effect on cervical extension strength.}, author={Michael L. Pollock and James E. Graves and Marcas M. Bamman and Scott Leggett and D Mark Carpenter and Cameron Carr and J Cirulli and J Matkozich and Michael N Fulton}, journal={Archives of physical medicine and rehabilitation}, year={1993}, volume={74 10}, pages={1080-6} }