• Corpus ID: 81524458

Food consumption of practitioners of weight training in the pre and post Training [1]

@inproceedings{Silva2018FoodCO,
  title={Food consumption of practitioners of weight training in the pre and post Training [1]},
  author={Paula Negr{\~a}o da Silva},
  year={2018}
}
Weight training is a training that is gaining great prominence in the academies, as it brings a number of benefits to health and body, such as reducing the risk of death, heart disease, hypertension, diabetes, improve body weight, increased lean mass and reduction of body fat. This study aimed to review about the importance of food in the pre-and post-workout period in practitioners of physical activity. How methodology were reviewed articles published in the period from 2004 to 2017, selected… 

Influence of Sports Dietitian on the Dietary Intake and Hydration Habits of Collegiate Athletes

The athletes following sports dietician have better nutritional status and hydration habits and followed proper hydration guidelines, according to the findings.

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