Food and macronutrient intake of elite kenyan distance runners.

@article{Onywera2004FoodAM,
  title={Food and macronutrient intake of elite kenyan distance runners.},
  author={V. Onywera and F. Kiplamai and M. Boit and Y. Pitsiladis},
  journal={International journal of sport nutrition and exercise metabolism},
  year={2004},
  volume={14 6},
  pages={
          709-19
        }
}
The food and macronutrient intake of elite Kenyan runners was compared to recommendations for endurance athletes. Estimated energy intake (EI: 2987 +/- 293 kcal; mean +/- standard deviation) was lower than energy expenditure (EE: 3605 +/- 119 kcal; P < 0.001) and body mass (BM: 58.9 +/- 2.7 kg vs. 58.3 +/- 2.6 kg; P < 0.001) was reduced over the 7-d intense training period. Diet was high in carbohydrate (76.5%, 0.4 g/kg BM per day) and low in fat (13.4 %). Protein intake (10.1 %; 1.3 g/kg BM… Expand
Food and macronutrient intake of elite Ethiopian distance runners
Nutritional Intake and Energy Availability of Collegiate Distance Runners
Evidence of negative energy balance using doubly labelled water in elite Kenyan endurance runners prior to competition
Eating patterns and composition of meals and snacks in elite Canadian athletes.
Elite Kenyan endurance runners are hydrated day-to-day with ad libitum fluid intake.
Assessment of Dietary Intake and Nutritional Status in CrossFit-Trained Individuals: A Descriptive Study
Macronutrient intake and fluid status of elite female distance runners at moderate altitude
Association between Energy Availability and Menstrual Function in Elite Kenyan Runners
Dietary Intake of Athletes Seeking Nutrition Advice at a Major International Competition
...
1
2
3
4
5
...

References

SHOWING 1-10 OF 29 REFERENCES
Food and macronutrient intake of male adolescent Kalenjin runners in Kenya.
Dietary practices of South African ultradistance runners.
Nationwide survey on nutritional habits in elite athletes. Part I. Energy, carbohydrate, protein, and fat intake.
Nationwide survey on nutritional habits in elite athletes. Part II. Mineral and vitamin intake.
The effect of graded levels of exercise on energy intake and balance in free-living women
Dietary intakes and food use of groups of elite Australian male athletes.
The food and nutrient intakes of the Tarahumara Indians of Mexico.
Low-fat diet alters intramuscular substrates and reduces lipolysis and fat oxidation during exercise.
Demographic characteristics of elite Ethiopian endurance runners.
Blood volume and hemoglobin mass in endurance athletes from moderate altitude.
...
1
2
3
...