• Corpus ID: 53003561

Fitbit Flex Energy Expenditure and Step Count Evaluation

  title={Fitbit Flex Energy Expenditure and Step Count Evaluation},
  author={Jeffrey Montes and John C. Young and Richard D. Tandy and James Wilfred Navalta},
  journal={Journal of exercise physiology},
Montes J, Young JC, Tandy R, Navalta JW. Fitbit Flex: Energy Expenditure and Step Count Evaluation. JEPonline 2017;20(5):134140. Energy expenditure (EE) and step count (SC) was measured with a Fitbit Flex wrist-worn activity tracker (FWAT) during a two-day walking protocol. Forty-nine volunteers participated on day 1, 46 on day 2, 31 were used for reliability. Participants walked for 3 min at 1.5, 2.5, and 3.5 mph at 0% grade on both days. An Applied Electrochemistry MOXUS Metabolic System (MX… 

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ACSM's resources for the health fitness specialist

Exercise Programming Across the Lifespan: Children and Adolescents, Pregnant Women, and Older Adults, and Exercise Programming for Individuals With Musculoskeletal Limitations.