Expression of genes related to muscle plasticity after strength and power training regimens.

@article{Lamas2010ExpressionOG,
  title={Expression of genes related to muscle plasticity after strength and power training regimens.},
  author={Leonardo Lamas and Marcelo Saldanha Aoki and Carlos Ugrinowitsch and Gerson Eduardo Rocha Campos and Marcelo Regazzini and Anselmo Sigari Moriscot and Valmor Tricoli},
  journal={Scandinavian journal of medicine & science in sports},
  year={2010},
  volume={20 2},
  pages={216-25}
}
The purpose of our study was to compare the effects of 8-week progressive strength and power training regimens on strength gains and muscle plasticity [muscle fiber hypertrophy and phenotype shift, mammalian target of rapamycin (mTOR), regulatory-associated protein of mTOR (RAPTOR), rapamycin-insensitive companion of m-TOR (RICTOR), calcineurin and calcipressin gene expression]. Twenty-nine physically active subjects were divided into three groups: strength training (ST), power training (PT… CONTINUE READING

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