Exercising for health and longevity vs peak performance: different regimens for different goals.

@article{OKeefe2014ExercisingFH,
  title={Exercising for health and longevity vs peak performance: different regimens for different goals.},
  author={James H O'Keefe and Barry A. Franklin and Carl J. Lavie},
  journal={Mayo Clinic proceedings},
  year={2014},
  volume={89 9},
  pages={1171-5}
}
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