Exercise training and autonomic nervous system activity in obese individuals.

@article{Amano2001ExerciseTA,
  title={Exercise training and autonomic nervous system activity in obese individuals.},
  author={M. Amano and T. Kanda and H. Ue and T. Moritani},
  journal={Medicine and science in sports and exercise},
  year={2001},
  volume={33 8},
  pages={
          1287-91
        }
}
PURPOSE This study was designed to investigate the effects of 12 wk of exercise training on autonomic nervous system (ANS) in 18 obese middle-aged men (N = 9) and women (N = 9) (age: 41.6 +/- 1.2 yr; BMI: 27.3 +/- 0.4 kg x m(-2); %fat: 29.6 +/- 1.3%, mean +/- SE). METHODS Each subject participated in an aerobic exercise training at anaerobic threshold (AT), consisting of 30 min/session, 3 times/wk, for 12 consecutive weeks. The ANS activities were assessed by means of power spectral analysis… Expand
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