Exercise-induced skeletal muscle signaling pathways and human athletic performance.

@article{Camera2016ExerciseinducedSM,
  title={Exercise-induced skeletal muscle signaling pathways and human athletic performance.},
  author={Donny M Camera and William J. Smiles and John A. Hawley},
  journal={Free radical biology & medicine},
  year={2016},
  volume={98},
  pages={131-143}
}
Skeletal muscle is a highly malleable tissue capable of altering its phenotype in response to external stimuli including exercise. This response is determined by the mode, (endurance- versus resistance-based), volume, intensity and frequency of exercise performed with the magnitude of this response-adaptation the basis for enhanced physical work capacity. However, training-induced adaptations in skeletal muscle are variable and unpredictable between individuals. With the recent application of… CONTINUE READING
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