Exercise for people with physical disabilities

Abstract

Getting involved in regular exercise is an important factor in reaching your weight control goal and improves health in many ways. Choosing activities that you enjoy will help keep you motivated to stick with your fitness program. Pick options that burn calories as well as maintain or increase muscle mass. What you're able to do or start out with will be… (More)

Topics

Cite this paper

@inproceedings{Alice2016ExerciseFP, title={Exercise for people with physical disabilities}, author={Dear Mz Alice}, year={2016} }