Exercise effect on weight and body fat in men and women.

@article{Mctiernan2007ExerciseEO,
  title={Exercise effect on weight and body fat in men and women.},
  author={Anne Mctiernan and Bess E Sorensen and Melinda L. Irwin and Angela Morgan and Yutaka Yasui and Rebecca E Rudolph and Christina M. Surawicz and Johanna W. Lampe and Paul D Lampe and Kamran Ayub and John D. Potter},
  journal={Obesity},
  year={2007},
  volume={15 6},
  pages={1496-512}
}
OBJECTIVES The effect of national exercise recommendations on adiposity is unknown and may differ by sex. We examined long-term effects of aerobic exercise on adiposity in women and men. RESEARCH METHODS AND PROCEDURES This was a 12-month randomized, controlled clinical trial testing exercise effect on weight and body composition in men (N = 102) and women (N = 100). Sedentary/unfit persons, 40 to 75 years old, were recruited through physician practices and media. The intervention was… CONTINUE READING
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