Exercise and diet in weight management: updating what works.

Abstract

The world is facing major problems associated with the rapid increase in levels of overweight and obesity. Solving this problem via appropriate modifications to exercise habits and/or diet appears easy, but in practice it is inordinately difficult and only a small percentage manage to maintain their weight loss over the long term. However, a number of… (More)
DOI: 10.1136/bjsm.2009.065235

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