Examination of a pre-exercise, high energy supplement on exercise performance

@article{Hoffman2009ExaminationOA,
  title={Examination of a pre-exercise, high energy supplement on exercise performance},
  author={Jay R. Hoffman and Jie Kang and Nicholas A Ratamess and Mattan W. Hoffman and Christopher P. Tranchina and Avery D Faigenbaum},
  journal={Journal of the International Society of Sports Nutrition},
  year={2009},
  volume={6},
  pages={2 - 2}
}
BACKGROUND The purpose of this study was to examine the effect of a pre-exercise high energy drink on reaction time and anaerobic power in competitive strength/power athletes. In addition, the effect of the pre-exercise drink on subjective feelings of energy, fatigue, alertness and focus was also explored. METHODS Twelve male strength/power athletes (21.1 +/- 1.3 y; 179.8 +/- 7.1 cm; 88.6 +/- 12.1 kg; 17.6 +/- 3.3% body fat) underwent two testing sessions administered in a randomized and… CONTINUE READING
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