Evaluation of a school-based intervention for adolescent sleep problems.

  title={Evaluation of a school-based intervention for adolescent sleep problems.},
  author={Lynette Moseley and Michael Gradisar},
  volume={32 3},
STUDY OBJECTIVES The present study investigated the effectiveness of a school-based intervention in increasing sleep knowledge and improving adolescent sleep problems. DESIGN A randomized, controlled trial using 2 groups (program class, classes-as-usual: [CAU]) assessed over 3 time points (pre-program, post-program, 6-week follow-up). PARTICIPANTS/SETTING Eighty-one students (mean age = 15.6 +/- 0.6 y; 33% male) from 2 schools in South Australia. Schools provided one class to participate in… CONTINUE READING
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