Estimation of the Maximal Lactate Steady State in Endurance Runners.

  title={Estimation of the Maximal Lactate Steady State in Endurance Runners.},
  author={I{\~n}aki Llodio and Esteban M. Gorostiaga and Ibai Garcia-Tabar and Cristina Granados and Luis S{\'a}nchez-medina},
  journal={International journal of sports medicine},
  volume={37 7},
This study aimed to predict the velocity corresponding to the maximal lactate steady state (MLSSV) from non-invasive variables obtained during a maximal multistage running field test (modified University of Montreal Track Test, UMTT), and to determine whether a single constant velocity test (CVT), performed several days after the UMTT, could estimate the MLSSV. Within 4-5 weeks, 20 male runners performed: 1) a modified UMTT, and 2) several 30 min CVTs to determine MLSSV to a precision of 0.25… CONTINUE READING
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