Estimated phytochemical content of the dietary approaches to stop hypertension (DASH) diet is higher than in the Control Study Diet.

@article{Most2004EstimatedPC,
  title={Estimated phytochemical content of the dietary approaches to stop hypertension (DASH) diet is higher than in the Control Study Diet.},
  author={Marlene M. Most},
  journal={Journal of the American Dietetic Association},
  year={2004},
  volume={104 11},
  pages={1725-7}
}
  • Marlene M. Most
  • Published 2004 in Journal of the American Dietetic Association
The Dietary Approaches to Stop Hypertension (DASH) diet substantially lowers blood pressure and reduces blood lipid levels. The DASH diet menus were designed to reach beneficial levels of fiber, potassium, magnesium, and calcium, and therefore contain more fruits, vegetables, and whole grains relative to the control menus, and consequently more… CONTINUE READING