• Sociology
  • Published 1994

Essential Ohsawa : from food to health, happiness to freedom

@inproceedings{1994EssentialO,
  title={Essential Ohsawa : from food to health, happiness to freedom},
  author={如一 桜沢 and Carl Ferr{\'e}},
  year={1994}
}
This influential study explores the practice of modern macrobiotics and the philosophy of natural living upon which it is based. It also explains how George Ohsawa, the "Father of Macrobiotics", applied his discoveries of 19th-century Japan to modern life. Photos.