Enhancing Jump Performance After Combined vs. Maximal Power, Heavy-Resistance, and Plyometric Training Alone

@article{SezSezdeVillarreal2011EnhancingJP,
  title={Enhancing Jump Performance After Combined vs. Maximal Power, Heavy-Resistance, and Plyometric Training Alone},
  author={Eduardo S{\'a}ez S{\'a}ez de Villarreal and Mikel Izquierdo and Juan Jos{\'e} Gonz{\'a}lez-Badillo},
  journal={Journal of Strength and Conditioning Research},
  year={2011},
  volume={25},
  pages={3274-3281}
}
Sáez Sáez de villarreal, E, Izquierdo, M, and Gonzalez-Badillo, JJ. Enhancing jump performance after combined vs. maximal power, heavy-resistance, and plyometric training alone. J Strength Cond Res 25(12): 3274–3281, 2011—The purpose of this study was to examine the effects of 5 different stimuli on jumping ability and power production after 7 weeks of training. Sixty-five (47 men and 18 women) physical education students were randomly assigned to 5 experimental groups that performed… 
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