Endurance training and aerobic fitness in young people.

  title={Endurance training and aerobic fitness in young people.},
  author={Georges Baquet and Emmanuel van Praagh and Serge Berthoin},
  journal={Sports medicine},
  volume={33 15},
Training-induced adaptations in aerobic fitness have been extensively studied in adults, and some exercise scientists have recommended similar training programmes for young people. However, the subject of the response to aerobic training of children and adolescents is controversial. The effects of exercise training on prepubertal children are particularly debatable. The latter may be partly explained by different training designs, which make comparisons between studies very problematic. We have… CONTINUE READING

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