Efficiency of a free-living physical activity promotion program following diet modification for fat loss in Japanese obese men.

@article{Eto2012EfficiencyOA,
  title={Efficiency of a free-living physical activity promotion program following diet modification for fat loss in Japanese obese men.},
  author={Miki Eto and Kazunori Ohkawara and Hiroyuki Sasai and Takehiko Tsujimoto and R. J. J. H. van So and Tomoaki Matsuo and Hiroyuki Ohkubo and Kiyoji Tanaka},
  journal={Journal of nutritional science and vitaminology},
  year={2012},
  volume={58 6},
  pages={384-92}
}
The aim of the current study was to examine the efficiency of a free-living physical activity promotion (PAP) program following a diet modification program for fat loss. Fifty obese men, aged 51.4±7.0 y, received a 6-mo regimen consisting of 2 phases. Weekly 90-min free-living PAP sessions were provided for 3 mo immediately after a 3-mo diet modification phase. Fat mass (FM) was measured at baseline and at months 3 and 6 using dual energy X-ray absorptiometry. The time spent in moderate… CONTINUE READING
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