Efficacy of a 3-month lifestyle intervention program using a Japanese-style healthy plate on body weight in overweight and obese diabetic Japanese subjects: a randomized controlled trial

@inproceedings{Yamauchi2014EfficacyOA,
  title={Efficacy of a 3-month lifestyle intervention program using a Japanese-style healthy plate on body weight in overweight and obese diabetic Japanese subjects: a randomized controlled trial},
  author={Keiko Yamauchi and Tomomi Katayama and Takahiro Yamauchi and Kazuhiko Kotani and Kokoro Tsuzaki and Kaoru Takahashi and Naoki Sakane},
  booktitle={Nutrition journal},
  year={2014}
}
BACKGROUND AND OBJECTIVES The portion size of food is a determinant of energy intake, linking with obese traits. A healthy plate for portion control has recently been made in a Japanese style. The aim of the current study was to assess the efficacy of a lifestyle intervention program using the Japanese-style healthy plate on weight reduction in overweight and obese diabetic Japanese subjects. METHODS We randomized overweight and obese diabetic subjects (n = 19, 10 women) into an intervention… CONTINUE READING
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