Effects of the amount and intensity of exercise on plasma lipoproteins.

@article{Kraus2002EffectsOT,
  title={Effects of the amount and intensity of exercise on plasma lipoproteins.},
  author={William E Kraus and Joseph A Houmard and Brian D. Duscha and Kenneth J Knetzger and Michelle Wharton and Jennifer S. McCartney and Connie Watkins Bales and Sarah T. Henes and Gregory P Samsa and James D. Otvos and Krishnaji R. Kulkarni and Cris A. Slentz},
  journal={The New England journal of medicine},
  year={2002},
  volume={347 19},
  pages={
          1483-92
        }
}
BACKGROUND Increased physical activity is related to reduced risk of cardiovascular disease, possibly because it leads to improvement in the lipoprotein profile. However, the amount of exercise training required for optimal benefit is unknown. In a prospective, randomized study, we investigated the effects of the amount and intensity of exercise on lipoproteins. METHODS A total of 111 sedentary, overweight men and women with mild-to-moderate dyslipidemia were randomly assigned to participate… CONTINUE READING

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