Effects of sleep timing, sleep quality and sleep duration on school achievement in adolescents.

Abstract

OBJECTIVE The aim of this study was to examine the effects of sleep timing, quality and duration on school achievement in adolescents. METHODS Thirty-six Italian students (mean age: 18.14 ± 0.49 years) attending their last year of high school participated in the study. They completed the Morningness-Eveningness Questionnaire for Children and Adolescents… (More)
DOI: 10.1016/j.sleep.2015.03.026

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