Effects of saddle height on economy in cycling.


Research has demonstrated that properly adjusting saddle height is important for both performance and injury prevention during cycling. Peer-reviewed literature recommends the use of a 25 degrees to 35 degrees knee angle for injury prevention and 109% of inseam for optimal performance. Previous research has established that these 2 methods do not produce… (More)
DOI: 10.1519/JSC.0b013e318173dac6


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