Effects of running and other activities on moods.

Abstract

The purpose of this study was to compare the moods and mood variations of runners to those of aerobic dancers, weight-lifters, and nonexercising controls. The subjects, 70 undergraduates, were participants in a jogging and conditioning, a weight training, an aerobic dance, or an introductory psychology class. A time-series design was used in which all… (More)

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Cite this paper

@article{Dyer1988EffectsOR, title={Effects of running and other activities on moods.}, author={Jade Dyer and Judy Crouch}, journal={Perceptual and motor skills}, year={1988}, volume={67 1}, pages={43-50} }