Effects of resistance training on selected indexes of immune function in elderly women.

@article{Flynn1999EffectsOR,
  title={Effects of resistance training on selected indexes of immune function in elderly women.},
  author={Michael G. Flynn and Mariane M. Fahlman and William A. Braun and Charles Paul Lambert and Lucinda E. Bouillon and Per Gunnar Brolinson and Charles W. Armstrong},
  journal={Journal of applied physiology},
  year={1999},
  volume={86 6},
  pages={
          1905-13
        }
}
Women aged 67-84 yr were randomly assigned to either resistance exercise (RE, n = 15) or control group (C, n = 14). RE group completed 10 wk of resistance training, whereas C group maintained normal activity. Blood samples were obtained from the RE group (at the same time points as for resting C) at rest, immediately after resistance exercise, and 2 h after exercise before (week 0) and after (week 10) training. Mononuclear cell (CD3+, CD3+CD4+, CD3+CD8+, CD19+, and CD3-CD16+CD56+) number… 

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