Effects of partial-body cryotherapy (- 110°C) on muscle recovery between high-intensity exercise bouts.

Abstract

The aim of this study was to evaluate the effects of a single partial-body cryotherapy bout between training sessions on strength recovery. 12 young men (23.9±5.9 years) were randomly exposed to 2 different conditions separated by 7 days: 1) Partial-body cryotherapy (subjects were exposed to 3 min of partial-body cryotherapy at - 110 °C between 2 high… (More)
DOI: 10.1055/s-0034-1382057

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