Effects of nutrition on performance in soccer.

@article{Kirkendall1993EffectsON,
  title={Effects of nutrition on performance in soccer.},
  author={Don T Kirkendall},
  journal={Medicine and science in sports and exercise},
  year={1993},
  volume={25 12},
  pages={
          1370-4
        }
}
The majority of research on nutrition and physical performance centers around continuous endurance exercise. That appropriate food intake can influence endurance performance is widely recognized. Considering that games in general and soccer in particular enjoy an enormous amount of participation, it should come as no surprise that nutritional influences on soccer performance has been studied. The literature shows that soccer is a glycogen-depleting activity and that work volume and rate are… CONTINUE READING
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