Effects of intermittent versus continuous dieting on weight and body composition in obese and overweight people: a systematic review and meta-analysis of randomized controlled trials

@article{Roman2018EffectsOI,
  title={Effects of intermittent versus continuous dieting on weight and body composition in obese and overweight people: a systematic review and meta-analysis of randomized controlled trials},
  author={Yuani Roman and Mar{\'i}a Dom{\'i}nguez and Tommy M Easow and Vinay Pasupuleti and C. Michael White and Adrian V. Hern{\'a}ndez},
  journal={International Journal of Obesity},
  year={2018},
  pages={1-11}
}
BackgroundIntermittent dieting may be an alternative to continuous dieting for weight reduction.ObjectiveTo evaluate the effect of intermittent dieting versus continuous dieting on weight and body composition in overweight or obese adults.DesignA systematic review and meta-analysis of randomized controlled trials (RCTs). Five databases were searched until February 2018 for RCTs comparing intermittent versus continuous dieting. Intermittent dieting consisted of two types: regular intermittent… 
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